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Monthly Archives January 2014

New Year, New Me!

stress

stress

Cue Aerosmith and strains of ‘Back in the Saddle Again’ come floating through the room. I know, I know…a familiar tune seen ’round here on the blog- the on again, off again yo-yo of sticking with a ‘good for us’ eating and exercise plan that competes with the actuality of life with 4 crazy kids, one insane cat, and two stressed to the max parents!

This past year’s attempt was a complete doozy for us. We were…how do you put this nicely…completely unsuccessful. I told you about several of our roadblocks, but I think more than anything, said roadblocks were just excuses to not really be committed to the changes we were attempting to embrace...

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